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The Screen Sanctuary’s ‘Day of Unplugging’ UK Mass Digital Detox

National Day of Unplugging I Unplug to RELAX poster

Join us in a mass 24 hour digital detox event! 
The first of its kind in the UKThe Screen Sanctuary is leading the National Unplugging Day in the UK from 9th-10th March 2018.

To take part in the event all you have to do is:

1. PLEDGE TO UNPLUG
Tell us that you are unplugging for the day on the Facebook page The Screen Sanctuary – we will give you support and ideas on how to stay unplugged.

2. COMPLETE AN “I Unplug To …” POSTER
Decide what you are going to do with your time offline – You can read a book, meditate, take some quality ‘you’ time. 
Fill out a poster and share it with us here The Screen Sanctuary.
The poster is available to download in several languages here:
https://www.nationaldayofunplugging.com/unplug-posters

3. SET A “GONE AWAY” MESSAGE
Explain to your social media contacts that you are unplugging by uploading one of these picture messages. You can reuse them anytime you want to let people know you’re completing a digital detox.
https://www.nationaldayofunplugging.com/gone-away-illustrations

4. UNPLUG FOR 24 HOURS BETWEEN FRIDAY 9th and SATURDAY 10th MARCH
You can do it – It is only for one day!

GOOD LUCK EVERYONE!
AND remember:
“ALMOST EVERYTHING WILL WORK AGAIN IF YOU UNPLUG IT FOR A FEW MINUTES, INCLUDING YOU.” – ANNE LAMOTT

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